Can Drinking Coffee Increase Your Life Expectancy?

Many people begin their day with a piping hot cup of coffee, and for many, the desire for the taste leads to a second or third cup elsewhere during the day. There has always been some speculation concerning coffee consumption. Many people think coffee is harmful to the health, while others delightfully enjoy their java without any concern. New studies debate the harm of coffee, instead pointing out the highlights of the drink, citing that consumption may lead to a longer life span.

Two recently conducted studies indicate that coffee may help you enjoy a longer, more enjoyable life, particularly if you are a non-white individual. The two studies are among the largest ever conducted concerning coffee consumption. The first study tallied more than 350,000 people from 10 European countries. The second study focused on the non-white population, with over 185,000 participants from Latino, African-American, Hawaiian, Japanese, and other descents.

In this study, participants consuming two to four cups of coffee per day increased their life expectancy by 18%. The increased life span resulted in both groups of research participants. The full findings of the study were published in the Annals of Internal Medicine.

There’s been plenty of coffee-related studies conducted throughout the years, and most of the studies report coffee isn’t as bad for the health as previously thought. If you are a proud coffee drinker who couldn’t picture their day without their Joe, perhaps now you can leave your worries behind and drink up without concern of potential negative health consequences.

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