Coffee Can Improve Women’s Health

If you’re a woman who enjoys her daily cup of coffee, you could be experiencing more benefits that just a burst of energy. A study suggests that drinking coffee regularly is associated with the reduced risk of endometrial cancer.

Researchers discovered that women who drank four or more cups of coffee each day lowered their risk of endometrial cancer by 22 percent. This type of cancer affects the lining of the uterus and is the most common genealogical cancer.

Research also shows that there is a relation between coffee consumption and endometrial cancer risk. According to the study, drinking coffee helps to protect a woman’s body against endometrial cancer. Data was evaluated from 19 studies that were previously conducted, which included 40,000 women. 12,000 of these women had endometrial cancer and 28,000 did not. It is also important to note that while drinking four or more cups of coffee provided the greatest reduced risk, consuming two or three cups was also associated with lowered risk of endometrial cancer.

Women’s body mass index was also factored into the study, and researchers assert that coffee helped to lower cancer risk in women with a high BMI, since being overweight or obese increases the risk of endometrial cancer. Caffeinated coffee was also shown to shown more protective benefits than decaf, which may encourage women who consume decaf regularly to choose caffeine-based coffee more often.

Check out www.huffingtonpost.com for more useful information on the health benefits of coffee.

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