Archive for the ‘Food Tips’ Category

Eating Less Food vs. Eating Healthier Foods

Monday, October 30th, 2017

    There are tons of misconceptions concerning health and fitness. These misconceptions are a large part of why people are having a hard time getting fit. Fortunately, some people do overcome them and achieve their fitness goals. At the same time, these misconceptions are presented in a very convincing way. The truth is that […]

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Bakeries Ring Changes on Sweet and Savory Pastries

Saturday, September 17th, 2016

Donuts, pies, waffles: we think of them as sweet treats, reserved for special mid-morning treats or tasty desserts. But think again. According to a recent article in the New York Times, pastries are not only becoming more varied and nuanced; they’re also moving into the category of savory main courses (http://www.nytimes.com/2016/08/28/nyregion/satisfying-the-sweet-and-savory-tooth.html?_r=0). Reviewing the pastry menus […]

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Foods to Avoid Before You Go to Bed

Thursday, September 8th, 2016

Many people do not have an idea that it is unhealthy to eat certain types of food before going to bed. If you wish to have a bedtime beverage or snack, do not grab whatever you lay your hands on. There are certain foods that can help you have a peaceful sleep. However, many others […]

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