Archive for the ‘Health Benefits’ Category

Scientists Discover Drinking 3-4 Cups of Coffee a Day May Have Health Benefits

Monday, December 4th, 2017

Going for a diet and healthier lifestyle as we head into the holidays? Don’t give that coffee up just yet. Scientists at the University of Southhampton’s Robin Poole led a series of over 200 studies surrounding coffee and its effects on the human body. According to their findings, most coffee drinkers who enjoy 3 to […]

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How Coffee Can Protect Against Aging

Saturday, February 18th, 2017

Drinking coffee can do a lot more than just give you the boost that you need to get through the day. It can also help protect against aging. The caffeine in coffee can help protect against inflammation. Chronic inflammation can lead to certain forms of cancer, heart disease and depression.   The scientists performed a […]

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