Archive for the ‘Salt’ Category

Adding Salt to A child’s Food: Is It Safe?

Saturday, October 8th, 2016

Is it safe to salt a child’s food? In moderation, adding salt to a child’s food is safe. High salt intake is associated with high risk of high blood pressure and other heart diseases. The American Heart Association recommends 1,500 to 2,300 milligrams of sodium intake (a teaspoon of salt) a day for children. But […]

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